Meditation is a state of arriving. If you struggle with anxiety, then simply listening can help you.
Come sit with me while I broaden my personal awareness of my inner journey invoked by way of meditation. I explore the axis of connection between the mind, the body, and the soul/spirit. The intention of this video is not for everyone, only for those souls who resonate with me, and in this way. Mind you, my approach is no approach, as this is not a class setting or a teaching, but of an activation of remembrance of self. If you open your heart, and pay attention to yourself, while acknowledging the vibe of this video (in the same way as if we were in that room as friends enjoying each other’s presence), then you will notice a transmission between you and I, beyond my words and me getting used to videos, Lol!! I am speaking in a Theta frequency state of mind, and you can instantly vibe at and arrive in the same state, within yourself. Theta frequency is most common when you are sleeping in a dream state or when you are in a deep relaxed state of mind; and being present between the dream state and the awakened state realm, is where I invite you all. If you suffer from anxiety and have a hard time anchoring into your body, then simply listening to this video can help tremendously. The secret (not really, lol), is to receive with an open heart, being kind to yourself while listening and receiving; along with your inner state of curiosity with what I have to say; and fully engaging in self-trust within yourself. In this way, you and I can engage as soul familiars (soul family/tribe), and we both will receive necessary downloads of remembrance, in the ‘here and now.’ Begin to feel with your emotional mind (heart-mind), free your mind in the moment- like a child learning something new- and allow both our souls to communicate in the present, while watching this video. See, we all speak to one another, and at the same time, our spirit is having an entirely different conversation. Most of us are just not aware of such higher realms of consciousness. My intentions set in this video, are multi-layered, and they will go as deep as you naturally are willing to resonate with; and as you allow yourself to go even deeper within yourself, if this makes sense 🙂 If you resonate with this video in any way, share the love with another soul. Subscribe to my YouTube channel and follow me:
